Weigh In record (no journal entry) for 22 January 2022
|
89.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
647 kcal
|
Fat: 29.23g | Prot: 31.89g | Carbs: 62.16g.
Breakfast: Вкус Мая Хлебцы Кукурузно-Ржаные, Горбуша Соленая, Вареное Яйцо. Lunch: Рис Отварной, Рассольник. Dinner: Ашан Котлеты Рыбные Домашние, Рис Отварной. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|