Weigh In record (no journal entry) for 22 January 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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192 kcal
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Fat: 12.11g | Prot: 16.12g | Carbs: 4.37g.
Breakfast: Огурец (с Кожурой), Куриное Филе, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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