Weigh In record (no journal entry) for 22 January 2022
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80 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1908 kcal
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Fat: 76.85g | Prot: 186.95g | Carbs: 121.10g.
Breakfast: Global Village Зелёный Горошек, Савушкин Продукт Teos Йогурт Греческий Клубника, Савушкин Продукт Teos Йогурт Греческий 2%, Горячая Штучка Чебупицца, Пискаревский Творог 5%, Индилайт Филе Грудки Индейки. more...
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Losing 5.3 kg a Week
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olegbasarovskiy's Weight History
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