Weigh In record (no journal entry) for 22 January 2022
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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311 kcal
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Fat: 8.58g | Prot: 11.99g | Carbs: 47.63g.
Breakfast: Ржаной Хлеб, Стерх Слоеные Конвертики с Повидлом, Апельсин, Кофе (Растворимое), Mukinet Эклеры с Заварным Кремом. more...
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Gaining 7 kg a Week
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Аленка9116's Weight History
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