Weigh In record (no journal entry) for 22 January 2022
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48.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1816 kcal
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Fat: 56.44g | Prot: 104.57g | Carbs: 227.05g.
Breakfast: Kiwi, Cracotte Craquinette Chocolat, Auchan Bio Lait de Soja. Lunch: LU Mikado Daim, Pommes Pink Lady, Auchan Chorizo Doux Espagnol, Courgette, Carrefour Filet de Cabillaud . Dinner: Auchan Bio Lait de Soja, Auchan Mélange de Jeunes Pousses, Fajita au Poulet et Légumes, Sveltesse Ferme et Fondant Chocolat . Snacks/Other: LU Craquinette Chocolat, Banane. more...
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Gaining 2.8 kg a Week
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