Weigh In record (no journal entry) for 22 January 2022
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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288 kcal
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Fat: 8.55g | Prot: 17.92g | Carbs: 31.97g.
Breakfast: Прайм Стар Запечённое Яблоко. Lunch: Сушки. Dinner: Магнит Морковь Вареная, Куриное Филе. Snacks/Other: не Молоко Овсяное Молоко 1,5%. more...
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Losing 4.6 kg a Week
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rozaliyapro's Weight History
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