Weigh In record (no journal entry) for 22 January 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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747 kcal
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Fat: 47.08g | Prot: 62.58g | Carbs: 17.21g.
Lunch: Запеченный или Жареный Лосось, Кабачки Жареные. Dinner: Клубника, Лента Лосось Соленый, Лакомо Сливки 10%, Авокадо Авокадо. more...
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Losing 2.1 kg a Week
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evgeniya.podsekaeva's Weight History
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