Weigh In record (no journal entry) for 22 January 2022
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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179 kcal
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Fat: 5.09g | Prot: 10.79g | Carbs: 22.57g.
Breakfast: Цукаты, Куриный Суп с Кусочками и Лапшой, Чай. more...
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Losing 2.1 kg a Week
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tatachist's Weight History
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