Weigh In record (no journal entry) for 22 January 2022
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80.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1368 kcal
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Fat: 96.23g | Prot: 76.16g | Carbs: 45.43g.
Breakfast: Сало, Му-У Молоко 2,5%, Геркулес Монастырский, Яйцо, Сливочное Масло. Lunch: Государь Щи из Квашеной Капусты, Помидоры. Dinner: Кальмар Отварной, Сельдь Соленая. Snacks/Other: Творог. more...
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Losing 11.9 kg a Week
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viktoria310178's Weight History
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