Weigh In record (no journal entry) for 22 January 2022
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82 kg
Lost so far: 4.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1686 kcal
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Fat: 56.47g | Prot: 101.15g | Carbs: 186.03g.
Breakfast: Оладьи с Творогом, Оладьи с Творогом. Lunch: Магнит Батон Летний, Плов со Свининой, Суп Куриный с Вермишелью. Dinner: Оладьи с Творогом, Оладьи с Творогом, Плов со Свининой. more...
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Losing 0.2 kg a Week
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chuprinanv's Weight History
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