Weigh In record (no journal entry) for 22 January 2022
|
90.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1769 kcal
|
Fat: 72.38g | Prot: 87.94g | Carbs: 197.72g.
Breakfast: Макдоналдс Чизбургер, Семга Слабосоленая. Lunch: Сливочный суп из свинины. Dinner: Булгур с помидорами, морковью и луком. Snacks/Other: Красное Яблоко, Nina Farina Тараллини Классические, Кефир (Обезжиренный). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastena21022001's Weight History
|