Weigh In record (no journal entry) for 22 January 2022
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74.6 kg
Lost so far: 34.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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604 kcal
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Fat: 6.23g | Prot: 13.54g | Carbs: 122.59g.
Breakfast: Babushka's Ferma Иван-Чай Карельский Ягодный, Изюм (без Косточек), Геркулес Каша Овсяная. more...
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Losing 0.0 kg a Week
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val.melnik's Weight History
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