Weigh In record (no journal entry) for 22 January 2022
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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778 kcal
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Fat: 20.40g | Prot: 32.86g | Carbs: 116.04g.
Breakfast: Сырники с Рисовой Мукой, Тыквенные Семечки, Alpro Кокосовое Молоко, Царь Хлопья 7 Злаков. more...
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Losing 0.1 kg a Week
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Асель SA's Weight History
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