Weigh In record (no journal entry) for 22 January 2022
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81.4 kg
Lost so far: 63.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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433 kcal
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Fat: 18.86g | Prot: 49.03g | Carbs: 18.20g.
Breakfast: O'zera No Sugar, Милье Сыр Легкий 27%, Мэри Хлеб Купеческий, Огурцы Кислого Рассола, Мортадель Карпаччо из Куриной Грудки. more...
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Losing 1.2 kg a Week
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lyubahka1991's Weight History
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