Weigh In record (no journal entry) for 22 January 2022
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62 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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709 kcal
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Fat: 29.51g | Prot: 78.76g | Carbs: 28.82g.
Breakfast: Rokiskio Сыр Мацарелла, Barilla Basilico Соус Томатный с Базиликом, Куриная Грудка на Гриле, Mission Deli Пшеничная Лепешка, Optimum Nutrition Gold Standard Isolate. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка на Гриле. more...
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Gaining 4.9 kg a Week
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Ольга Shu's Weight History
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