Weigh In record (no journal entry) for 22 January 2022
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135 kg
Lost so far: 2 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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236 kcal
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Fat: 13.43g | Prot: 4.34g | Carbs: 29.69g.
Breakfast: Банан, Грецкие Орехи. more...
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Gaining 0.6 kg a Week
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