Weigh In record (no journal entry) for 22 January 2022
|
91.4 kg
Lost so far: 19.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
2074 kcal
|
Fat: 114.62g | Prot: 76.36g | Carbs: 200.25g.
Breakfast: Мёд, Простоквашино Молоко 2,5%, Ромбаба Наполеон. Lunch: Мандарины. Dinner: IL Патио Куриная Грудка с Грибным Соусом. Snacks/Other: Ярхлеб Хлеб Злаки Plus, Жареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anutochek's Weight History
|