Weigh In record (no journal entry) for 22 January 2022
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40.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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290 kcal
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Fat: 12.10g | Prot: 11.20g | Carbs: 35.39g.
Lunch: Tomates Cerises, Carrefour Miettes de Surimi aux Poissons Sauvages, Carrefour Salade Iceberg. Dinner: Kiri Kiri, Carrefour Bio Galette de Maïs, Soupe de Légumes. Snacks/Other: Biscuits Sablés. more...
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Losing 2.3 kg a Week
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