Weigh In record (no journal entry) for 21 January 2022
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70.2 kg
Lost so far: 2.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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589 kcal
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Fat: 16.88g | Prot: 47.89g | Carbs: 63.84g.
Breakfast: Ilolay Yogur Descremado Bebible, Peras. Lunch: Zucchini, Zapallo Hervido, Chuleta de Cerdo. Snacks/Other: Cooperativa Galleta de Arroz Integral, Tregar Queso Crema Light, Ilolay Yogur Descremado Bebible. more...
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Losing 0.0 kg a Week
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Lauriotranto's Weight History
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