jesspires12's Journal, 21 Jan 22

🥰🙌🏻
65.9 kg Lost so far: 4.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:
856 kcal Fat: 26.14g | Prot: 53.68g | Carbs: 106.21g.   Breakfast: Banana. Lunch: Acelga, Abacaxi, Arroz Branco (Cozido), Ovo Cozido. Dinner: Swift Coxão Mole em Tiras, Arroz Branco (Cozido). Snacks/Other: Leite Integral. more...
Losing 1.6 kg a Week

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jesspires12's Weight History


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