Weigh In record (no journal entry) for 21 January 2022
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60 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1169 kcal
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Fat: 33.42g | Prot: 59.13g | Carbs: 157.05g.
Breakfast: Huevo Cocido, El Carriel Arepa de Maíz Oblea. Lunch: Bagre, Caldo de Pescado, Fideos Japoneses Soba (Cocidos). Dinner: Servipan Pan de Queso, Servipan Pan de Queso. more...
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Gaining 0.0 kg a Week
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yuki950924's Weight History
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