Weigh In record (no journal entry) for 21 January 2022
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57.2 kg
Lost so far: 12.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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775 kcal
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Fat: 27.38g | Prot: 29.93g | Carbs: 108.46g.
Dinner: Telur Goreng, Mie Telur (Ditambah, Masak). Snacks/Other: Cincau Hijau, Kerupuk Asin, Jamur Dimasak, Tahu Goreng, Duku. more...
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Losing 0.2 kg a Week
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Apriliya.'s Weight History
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