Weigh In record (no journal entry) for 21 January 2022
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90 kg
Lost so far: 55 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1470 kcal
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Fat: 61.30g | Prot: 65.22g | Carbs: 175.11g.
Breakfast: Mabel Biscoito Amanteigado Sabor Leite. Lunch: Feijão Carioca Cozido, Camarão no Forno ou Grelhado, Abobrinha Refogada. Dinner: Pizza de Calabresa. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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Julimar Henrique's Weight History
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