Weigh In record (no journal entry) for 07 April 2011
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65.0 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 23.90g | Prot: 56.61g | Carbs: 121.62g.
Lunch: orange, lean cuisine tuscan chicken. Dinner: skirt steak. Snacks/Other: smart fries . more...
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Losing 1.9 kg a Week
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