Weigh In record (no journal entry) for 21 January 2022
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88.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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456 kcal
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Fat: 23.06g | Prot: 35.26g | Carbs: 28.58g.
Breakfast: Pechuga de Pollo, Unimarc Media Palta, Ideal Pan Pita Integral. more...
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Gaining 1.8 kg a Week
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wenaperro's Weight History
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