Weigh In record (no journal entry) for 21 January 2022
|
82.7 kg
Lost so far: 22 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
1437 kcal
|
Fat: 59.79g | Prot: 35.96g | Carbs: 183.21g.
Lunch: Religieuse, Sodeb'O le Méga Thon Oeuf. Dinner: Bonbons en Vrac, St Michel Tronches de Cake, Côte d'Or Chocolat au Lait, LU La Paille d'or aux Fraises et Fraises des Bois. Snacks/Other: LU La Paille d'or aux Fraises et Fraises des Bois. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|