emilyalice34's Journal, 21 Jan 22

I think all my snacks are catching up with me! Back to properly counting calories again now. I have a wedding in March that id love to lose some weight for. I'd love to get to 68kg so not too far to go

72 kg Lost so far: 4.6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

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1055 kcal

Fat: 37.82g | Prot: 35.22g | Carbs: 146.45g.   Breakfast: Tesco Medium Eggs, Aldi Tiger Bloomer, Tesco Butter Me Up, Semi-Skimmed Milk. Lunch: Asda Semi-Skimmed Milk, Tesco Butter Me Up, Pannetone (Italian-Style Sweetbread), Co Op Chicken Gravy Granules, Potato. Snacks/Other: Pannetone (Italian-Style Sweetbread). more...