Weigh In record (no journal entry) for 21 January 2022
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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214 kcal
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Fat: 12.60g | Prot: 6.30g | Carbs: 18.90g.
Breakfast: KDV Батончик Nut N Go с Арахисом и Клюквой . more...
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Gaining 0.0 kg a Week
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fooddiary_'s Weight History
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