Weigh In record (no journal entry) for 21 January 2022
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66.6 kg
Lost so far: 32.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1302 kcal
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Fat: 28.58g | Prot: 48.30g | Carbs: 224.10g.
Breakfast: Яблоко Зеленое, Сахар, Морковь, Яблоко Зеленое, Яблоко Зеленое, Агромол Кефир 1%, Овсянка Запаренная, Своя Лінія Суміш Овочева Весняна, Яблоко Зеленое, Яблоко Зеленое, Яблоко Зеленое, Агромол Кефир 1%, Кефир 2,5%. more...
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Losing 4.2 kg a Week
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valeriayurievna19's Weight History
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