Weigh In record (no journal entry) for 21 January 2022
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76.8 kg
Lost so far: 6.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1021 kcal
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Fat: 65.40g | Prot: 74.58g | Carbs: 34.35g.
Breakfast: Брокколи Тушеные, Виктория Баклажаны Запечённые, Тилапия, Голубика, Авокадо Авокадо, Белый Хлеб, Жареное Яйцо без Жира, Мираторг Бекон для Завтрака. more...
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Losing 3.9 kg a Week
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Mogilevskaja.tt's Weight History
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