Weigh In record (no journal entry) for 21 January 2022
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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447 kcal
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Fat: 7.20g | Prot: 13.76g | Carbs: 82.30g.
Breakfast: Зеленый Чай, Сухари, Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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Наталья290990's Weight History
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