Weigh In record (no journal entry) for 21 January 2022
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92.6 kg
Lost so far: 28.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1335 kcal
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Fat: 110.54g | Prot: 69.03g | Carbs: 17.01g.
Breakfast: Dolciando Шоколад 90%, Сыр Косичка. Lunch: Winway Волоський Горіх, Сметана 15%, Сало, Печень Свиная. more...
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Losing 1.4 kg a Week
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gabi3191's Weight History
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