Weigh In record (no journal entry) for 21 January 2022
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90.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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950 kcal
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Fat: 57.40g | Prot: 61.93g | Carbs: 45.02g.
Breakfast: Табрис Бедро Куриное на Мангале, Сахар, Американо, Домик в деревне Молоко 3,2%, Активия Йогурт Отруби и Злаки. Lunch: Табрис Бедро Куриное на Мангале, Винегрет, Борщ с Курицей. more...
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Losing 2.2 kg a Week
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Leksa127's Weight History
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