Weigh In record (no journal entry) for 21 January 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1113 kcal
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Fat: 42.45g | Prot: 45.98g | Carbs: 141.87g.
Breakfast: Ferrero Ferrero Rocher , Cerezas, Plátano, Gullón Galletas Digestive sin Azúcares, Pascual Leche Desnatada. Lunch: Hacendado Garbanzos Cocidos, Tomate Frito, Mayonesa, Alioli, Patatas Cocidas. Dinner: Aceitunas Verdes, Leche Condensada, Campofrío Pechuga de Pollo en Lata, Hacendado Pera Conferencia , Juver Piña en Su Jugo. more...
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steady weight
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proiliberis's Weight History
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