Weigh In record (no journal entry) for 21 January 2022
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47.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1194 kcal
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Fat: 27.68g | Prot: 112.39g | Carbs: 107.80g.
Breakfast: Mr. Creamys Арахисовая Паста, KDV Тараллини Классические, Апельсин, Bombbar Протеиновое Печенье Шоколад, Рис Вареный, Магнит Печень Говяжья Жареная с Луком, KFD Nutrition Казеин, Parmalat Молоко 0,5%. more...
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Losing 3.5 kg a Week
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Angel1824's Weight History
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