KindaSpecial's Journal, 24 May 14

Weigh In record (no journal entry) for 24 May 2014
59.2 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2014:
2305 kcal Fat: 65.01g | Prot: 89.89g | Carbs: 66.38g.   Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Tostitos Salsa Medium, Ocean's Albacore Flaked White Tuna in Water, Carbwise Bagel Low Carb, Onions, Kroger Jumbo Eggs, Hellmann's Light Mayonnaise. Dinner: Cooked Green Cabbage, Cooked Carrots, Tomatoes, Cos or Romaine Lettuce, Italian Salad Dressing, Onions, Corned Beef. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
Losing 3.2 kg a Week





KindaSpecial's Weight History


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