Weigh In record (no journal entry) for 21 January 2022
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60.8 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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400 kcal
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Fat: 15.75g | Prot: 23.40g | Carbs: 41.10g.
Breakfast: ВкусВилл Сырники Домашний Рецепт. more...
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steady weight
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