Weigh In record (no journal entry) for 21 January 2022
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47.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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713 kcal
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Fat: 23.60g | Prot: 27.92g | Carbs: 78.01g.
Breakfast: Кофе, King Манго Сушёное. Dinner: Просто Молоко Молоко 3,2%, Bionova Гранола Ягодная . Snacks/Other: Кофе, Chikalab Chikabar Tiramisu. more...
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Losing 0.8 kg a Week
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Juliya2121's Weight History
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