IT IS FORMI... FORMI...FORMI...FORMI...FORMIDABLEEEE:)
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101.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 71.78g | Prot: 189.40g | Carbs: 154.57g.
Breakfast: Activia Yaourt Fraise, Farine de Blé Entier, Carrefour Lait Demi Écrémé, Café au Lait, Café Régulier, Sucre. Lunch: Picard Soupe Chorba, Sardines à l'Huile (en Conserve), Blanc de Poulet (Peau Pas Mangée), Ricotta (Lait Entier). Snacks/Other: Fraises, Alsace Lait Lait Fermenté. more...
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4199 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Housework - 2 hours, Sitting - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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the big looser's Weight History
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