Weigh In record (no journal entry) for 21 January 2022
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70 kg
Lost so far: 48.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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2333 kcal
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Fat: 124.62g | Prot: 145.58g | Carbs: 146.23g.
Breakfast: Pirkka Täysmaito, Pirkka Täysmaito, Яблоко, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Тушеные Овощи, Mass Omega3. Dinner: Oikia Sähäkkä Sabina, Lohilo Texas Pecan, Яйцо, Огурец (с Кожурой), Kotimaista Suomalainen Punajuuri. more...
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Losing 3.2 kg a Week
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AllyGore's Weight History
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