Weigh In record (no journal entry) for 21 January 2022
|
59.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
1311 kcal
|
Fat: 62.39g | Prot: 57.56g | Carbs: 133.60g.
Breakfast: Croissant au Chocolat. Lunch: Charal Steak Haché 15%, Poireau Cuit, Elle & Vire Carré Frais 0%, Suzi Wan Nouilles de Riz, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Kiwi, Pain aux Céréales, Lidl Crème de Munster, Carrefour Olives au Fromage, Toque du Chef Lasagnes à la Bolognaise au Boeuf. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alixcuny's Weight History
|