Weigh In record (no journal entry) for 21 January 2022
|
69.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
348 kcal
|
Fat: 11.21g | Prot: 25.76g | Carbs: 35.32g.
Breakfast: Кофе с Молоком, Хлеб Бородинский, Бабушкина Крынка Сыр Легкий 30%. Lunch: Сердце Куриное, Зимовье Фасоль Стручковая. Snacks/Other: Кофе с Молоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina8888888888's Weight History
|