Weigh In record (no journal entry) for 21 January 2022
|
114.1 kg
Lost so far: 58.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
1146 kcal
|
Fat: 64.58g | Prot: 68.44g | Carbs: 80.49g.
Breakfast: Milbona Milch 3,5%, Milch 1,5%, Aldi Prosciutto Cotto, Milfina Butter , Grafschafter Dinkelschnitte . Dinner: Maggi Käse-Lauch-Topf mit Hackfleisch. Snacks/Other: Milbona Milch 3,5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khaleesi33's Weight History
|