Weigh In record (no journal entry) for 21 January 2022
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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810 kcal
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Fat: 40.52g | Prot: 64.42g | Carbs: 34.75g.
Breakfast: Кофе, Сыр Российский, Куриные Бедра (Кожа не Съедена), Яйцо. Dinner: Кофе, Bombbar Протеиновый Батончик, Добрые Съести Беляш с Мясом. more...
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Losing 3.5 kg a Week
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maximcheva1289's Weight History
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