Weigh In record (no journal entry) for 21 January 2022
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82 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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394 kcal
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Fat: 20.63g | Prot: 16.44g | Carbs: 34.80g.
Breakfast: Roshen Assortment, Nescafe 3 в 1, Бащинский Сосиски Мини с Куриным Филе , Морковь, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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Anchik7777's Weight History
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