Weigh In record (no journal entry) for 21 January 2022
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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523 kcal
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Fat: 37.92g | Prot: 29.76g | Carbs: 20.64g.
Breakfast: Цезарь Салат. more...
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Losing 1.8 kg a Week
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Lera6262's Weight History
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