Weigh In record (no journal entry) for 21 January 2022
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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109 kcal
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Fat: 0.48g | Prot: 3.00g | Carbs: 22.20g.
Breakfast: Зеленая Точка Смузи Детокс . Lunch: Зеленая Точка Смузи Детокс . Dinner: Traveler's Coffee Смузи Фруктовый Микс . more...
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Losing 1.4 kg a Week
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