Weigh In record (no journal entry) for 21 January 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
848 kcal
|
Fat: 57.53g | Prot: 39.61g | Carbs: 44.74g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом, Икра. Lunch: Венигрет, Капуста Тушеная с Мясом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladi.janarik's Weight History
|