ИришкаЛисичка's Journal, 21 Jan 22

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Weigh In record (no journal entry) for 21 January 2022

77 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:

3242 kcal

Fat: 133.22g | Prot: 102.32g | Carbs: 434.30g. Breakfast: Белый Город Молоко 2,5%, Гречка Отварная, Воздушный Молочный Пористый Шоколад. more...

2116 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 58 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ИришкаЛисичка's Weight History

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ИришкаЛисичка's Journal, 21 Jan 22

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ИришкаЛисичка's Weight History