Weigh In record (no journal entry) for 21 January 2022
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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341 kcal
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Fat: 3.10g | Prot: 29.40g | Carbs: 48.30g.
Breakfast: Acquafarina Panpizzato alla Napoletana, Citterio Sofficette Bresaola. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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